Eight Ways to Quit Smoking in 2021

Many people would have started this year with a new year’s resolution to quit smoking. The Conversation have published an article highlighting eight ways to give up smoking. Below are the eight methods suggested to give up smoking:


  1. Behavioural counselling
  2. Remote support
  3. Monetary rewards for quitting
  4. Nicotine Replacement Therapies
  5. Varenicline (Champix)
  6. E-cigarettes
  7. Combining medication and behavioural support
  8. Cutting down on how much you smoke


To learn more about each method click on the button below. Let 2021 be a smoke free year!

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