Eight Ways to Quit Smoking in 2021

Many people would have started this year with a new year’s resolution to quit smoking. The Conversation have published an article highlighting eight ways to give up smoking. Below are the eight methods suggested to give up smoking:
- Behavioural counselling
- Remote support
- Monetary rewards for quitting
- Nicotine Replacement Therapies
- Varenicline (Champix)
- E-cigarettes
- Combining medication and behavioural support
- Cutting down on how much you smoke
To learn more about each method click on the button below. Let 2021 be a smoke free year!