BLOG

Stop Smoking
5immo

What is inside a cigarette?

What is inside a cigarette? Have you ever thought what is inside a cigarette? The American Lung Association have published a report illustrating what is

Read More »
Stop Smoking
5immo

How To Quit Smoking

START Stop Smoking Helpguide.org has published a stop smoking plan using START. START stands for: S = Set a quit date T = Tell family,

Read More »
Stop Smoking
5immo

Time To Quit

Time To Quit The Centre for mental health has published a report regarding smoking cessation support among people with severe mental illness. This report finds

Read More »
Mental Health
5immo

Take a Mood Self-assessment

Take a Mood Self-assessment How have you been feeling lately? Your mind matters. Sometimes it is difficult to recognise and admit that we’re not feeling

Read More »
Stop Smoking
5immo

Health Effects Of Smoking

Health Effects Of Smoking Smokefree.gov have written an article outlining what negative effects smoking has on your body. Smoking causes harm to your brain, head,

Read More »